Bachelors Degree in Education with Honors
Personal Trainer & Group Fitness
Master Functional Trainer
General Wellness Nutritionist
CERTIFIED EPIGENETICS COACH
Shae Wellness Epigenetics Coach
UNLEASH YOUR GENETIC POTENTIAL
PERSONAL TRAINER & WEIGHT LOSS COACH
Get the attention you need! Personal training is individually prescribed for genetic strengths, level of fitness, and goals.
Train with your best friend or partner to reach your fitness & health goals! And still have access to a program designed specifically for you!
Train from the comfort of your own home or local gym, anywhere around the world! Receive training customised to your unique genetic strengths.
START YOUR JOURNEY TODAY!
Start with an epigenetic assessment which provides you the results & education on how to feed and train your body based on your unique epigenetic expression.
EPIGENETIC NUTRITION INTENSIVE
This 8-week course focus is on weight loss or athletic performance. Understand how to customise your macronutrients, portion sizes, and supplements.
How does your genes affect weight loss?
You are unique!
Do you struggle with weight loss? Does you training leave you injured? If you answer yes to any of these questions the reason is you are not taking your genetics into consideration when training and a selecting a diet. Not one single person on this planet is like you. Two people on the same nutrition & fitness protocol will get different results. This is because you have your own unique genes, environment and health conditions. To lose weight and reach your fitness goals, you should take your genetics into consideration!
I had never been a gym/training type person but Victoria makes training so much more manageable and fun than I thought it ever could be. I go to Fitstop Noosa and it’s something I look forward to every week, you should come too and train with Vic xoxo
Prior to working with Victoria I had been doing my own thing here and there, my fitness has never been consistent as I would’ve liked. I had known Victoria from attending CrossFit classes, since then she’s moved into her business and I jumped at the opportunity to be coached by her. Thank goodness I did! She has been such an amazing coach! So engaged and love her energy! Gives constructive feedback and tips/advice, very supportive and just genuinely cares. Her programming is based on your health type which is something new to me and not heard of before. Which also goes in line with what your goals are. Every cycle has been great, as she switch things up but also keeps the primary exercise as the main thing. I highly recommend! If your after a fitness coach who is