Do you enjoy training with good company but still want a personalized experience? Couples Training is designed for you!
Couples training is a 2 on 1 personal training experience. If you enjoy training with a partner of a friend, you can smash out a sweaty session with them in a 60 minute session.
The training program will be designed based on your individual needs as well as your friends. No two people are alike; therefore, no two training programs are identical!
Get ready to get strong, loose weight, and achieve new fitness goals that align with your unique genetic make-up!
2 on 1 personal training
Program designed around genetic strengths, level of fitness, exercise experience, and goals
1 x 1 hour session weekly, in person or virtual
Weekly homework included
Epigenetics & nutrition coaching
Minimum 3 month commitment
Interested in weight loss that is sustainable and sticks around for long-term? Receive customized nutrition coaching based on your unique gene expression!
Food is your medicine. Transform your body from the inside out by understanding what your body needs through epigenetic expression.