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TRAIN WITH
    YOUR FRIENDS

Do you enjoy training with good company but still want a personalized experience? Couples Training is designed for you! 

Couples training is a 2 on 1 personal training experience. If you enjoy training with a partner of a friend, you can smash out a sweaty session with them in a 60 minute session.

 

The training program will be designed based on your individual needs as well as your friends. No two people are alike; therefore, no two training programs are identical!

 

Get ready to get strong, loose weight, and achieve new fitness goals that align with your unique genetic make-up! 

2 on 1 personal training

Program designed around genetic strengths, level of fitness, exercise experience, and goals

1 x 1 hour session weekly, in person or virtual

Weekly homework included

Epigenetics & nutrition coaching

Minimum 3 month commitment 

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OTHER

    SERVICES

Checking Weight

Interested in weight loss that is sustainable and sticks around for long-term? Receive customized nutrition coaching based on your unique gene expression!

NUTRITION COACHING

Food is your medicine. Transform your body from the inside out by understanding what your body needs through epigenetic expression.

PRIVATE GROUP CLASSES

Get the attention you need! Personal training is individually prescribed for genetic strengths, level of fitness, and goals.

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