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PERSONAL
    TRAINING

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Train face-to-face at my local studio in Noosa or join me online from anywhere around the world. 

Are you interested to personal train to help reach your weight loss goals? Tone up? Build endurance or speed?

I will create a you a customized program that is suited for your unique genetic make up and packed into a 60 minute sessions.

Get ready to reach new goals and unleash your genetic potential! 

1 on 1 personal training

Program designed around genetic strengths, level of fitness, exercise experience, and goals

1 x 1 hour session weekly, in person or virtual

Weekly homework included

Epigenetics & nutrition coaching monthly

Minimum 3 month commitment 

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OTHER

    SERVICES

Checking Weight

Interested in weight loss that is sustainable and sticks around for long-term? Receive customized nutrition coaching based on your unique gene expression!

COUPLES TRAINING

Train with your best friend or partner to reach your fitness & health goals! But still have access to a program designed specifically for you! 

PRIVATE GROUP CLASSES

Get the attention you need! Personal training is individually prescribed for genetic strengths, level of fitness, and goals.

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